Welcome to the official Mind Spirit Body Hypnosis blog. Articles are written for those interested in the fine art of Hypnotherapy or those looking for help and guidance by using the powerful effects of Hypnotherapy. Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified by The American Board of Hypnotherapy and The American Board of Neuro-linguistic Programming as a Master Practitioner of NLP. Please feel free to contact me personally for your free strategic consultation. Hypnotherapy is a powerful and effective tool to help you overcome negative feelings and behaviors such as smoking cessation, weight management, stress relief, anxiety reduction, sports performance, removal of fears | phobia, health, well-being, career and academic performance. These blog posts will assist you with navigating your way through any struggles you may be experiencing. These posts are meant to give you some insight into hypnosis and provide a general feel for what I can do. To better understand the true nature of Hypnosis I suggest you reach out to me personally. I will be more than happy to answer all your questions regarding your mental health, sessions, MP3s, hypnotic suggestions, the induction phase, Neuro-linguistic Programming, Time Line Therapy and how my services can help you overcome the issues that have held you back, held you down from becoming the person you were meant to become. Please enjoy the post written by me for my clinical practice at the Mind Spirit Body Hypnosis Blog.