Hypnotherapy for Stress Relief

Welcome to my stress relief page. This is an extensive 5-week, 5-session stress relief program or a 10-week, 10-session stress relief + wellness program to help you overcome high levels of stress (you will also feel less anxiety).  Enjoy higher levels of self-love, self-worth, self-esteem, relaxation, poise, confidence and calmness.

“When you’re ready, and only when you’re ready to take the next step in your path to healing and freedom I’m here to help.” Your next question may be, “where I can find a certified professional Hypnotherapist For powerful and effective Permanent relieve of stress hypnosis near me?” The answer is you already have, right here! Book your free strategy virtual session and find your path to freedom. Click on the link to contact Fanis personally. 

“Imagine yourself being able to manage everyday stresses with ease! Feel relaxed, poised and in control!”

Stress is the feeling of being “overwhelmed” or unable to cope with mental or emotional pressure.

Stress is a normal human reaction that happens to all of us. When you experience changes or challenges, your body will produce physical and mental responses. These responses help your body adjust to new situations. Normally stress can be positive, it helps us be motivated and ready to avoid dangers, stress keeps us alert and stay awake longer when necessary.
Stress becomes a problem when stressors continue without allowing us any period of relief or any periods of “down time.” The stressors are continuous and ongoing.
Some of the symptoms of unhealthy stress are:
  • Body aches and pains
  • Fatigue or problems sleeping
  • Headaches, dizziness or shaking
  • Higher than normal blood pressure
  • Sexual problems
  • Muscle tension or jaw clenching

“I can help you overcome the effects of stress!”

My hypnosis program is a powerful tool to help fight the feelings of stress!

Relieving stress will help lower your blood pressure, sleep better, increases your happiness level, weight control, stronger immune system, less muscle tension, and improving your overall feeling of well-being!

With the power of my advanced Hypnosis techniques, Neuro-Linguistic Programming and Time-Line Therapy – my exclusive completely customized therapeutic program goes well beyond yesterday’s traditional Hypnosis. Not only will you feel free from excessive and uncontrolled stress levels, your therapy will focus on a complete sense of well-being. That’s right no veneer coating here! You will feel energized, happier, better equipped to handle all types of situations with poise, confidence and higher self-esteem! You will feel less anxious and your sleep quality will improve. Ultimately, you will feel absolutely worthy, loveable, a sense of belonging, and that you are enough! Please read some kind words from my happy clients: Testimonials.

Enjoy your life again, achieve all you want to, and become the person you were meant to be!

“It’s time to feel cool, calm, collected, and relaxed. Sleep more, feel better and live the life you deserve!”

Overcome Stress with these powerful Hypnotherapy steps:


Discover the triggers, patterns, and behaviors


Setting your reachable goals of ideal behavior


Discover the “root cause” time line


Integrate and unify your subconscious and behavior


Re-coding your existing outdated behavior with new positive programming


End the cycle of stress


Personalized deep hypnosis embeds the new programming permanently into your subconscious

Claim your free 30-min virtual strategy session and transform your life today!

Helping clients with weight loss, anxiety, depression, smoking, addictions,
performance anxiety and a host of other challenges. Get in touch for a confidential chat.

hypnosis near me


About the author: Fanis Makrigiannis of Mind Spirit Body Hypnosis is accredited and certified by The National Guild of Hypnotists, The American Board of Neuro-linguistic

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