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HYPNOTHERAPY AND MENTAL HEALTH

Fanis Makrigiannis of Mind Spirit Body Hypnosis is a certified Hypnotherapist with The American Board of Hypnotherapy.

 

Mental health is the state of someone’s psychological and emotional well-being. It is a term used for how we feel, think and behave. Mental health can be impacted by many things such as your environment, relationships, work or school.

It can also be impacted by your moods, thoughts or feelings. These are called mental health symptoms. Some people with mental health symptoms may have a mental illness such as depression or anxiety disorder. Others may not have a diagnosed disorder but still experience some form of distress that impacts their daily lives and functioning.

Mental health affects all people in different ways so it’s important to know what is right for you and what you need to do to take care of your mental health.

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Fanis Makrigiannis | Certified Hypnotherapist | Mind Sprit Body Hypnosis | American Board of Hypnotherapy

Poor mental health can be caused by a number of factors, including:

– Negative thoughts and feelings about oneself, one’s surroundings, or one’s life

– Alcohol or drug abuse

– Lack of social support

– Family history of mental illness

– Physical illness or chronic pain

– Stressful life events such as the death of a loved one, divorce, financial difficulties, etc.

Mental health is a state of emotional and psychological wellbeing. It includes our thoughts, feelings, behaviors and how we relate to others. Mental health can be affected by many things including stress, trauma, loss or abuse, chronic illness and substance use. Poor mental health can lead to a variety of symptoms such as feeling low or anxious, sleeping problems or difficulty concentrating.

Fanis Makrigiannis is a certified Hypnotherapist with The American Board of Hypnotherapy.

Mental health is the state of someone’s emotional and psychological well-being. It is the ability to function in life and not be overwhelmed by mental illness.

Mental health includes emotional, psychological, social, and spiritual well-being. It affects how people think, feel, and act on a daily basis.

Hypnosis is a treatment for mental health problems. It is a way for people to change their thoughts and feelings about themselves, their lives, and the world. The person being hypnotized is usually in an awake state of deep relaxation.

A person who has been hypnotized may be more open to new ideas, or they may think differently about things that bother them. They might also feel less anxious or depressed, or have more energy and motivation. Hypnosis can help people stop smoking, lose weight, feel less pain from illness or injury, and manage chronic conditions such as diabetes. Hypnosis can also help people with anxiety disorders such as phobias and post-traumatic stress disorder (PTSD).

Mental health is a state of emotional and psychological well-being. It is not just the absence of mental illness, it is also one’s ability to live a healthy lifestyle, to enjoy relationships and work, and to cope with challenges in life.

Mental health can be improved with hypnotherapy. Hypnotherapy is the use of hypnosis for therapeutic purposes. Hypnosis can help people stop smoking, lose weight, overcome phobias, manage chronic pain and anxiety disorders.

Hypnotherapy has been used for over 300 years as an effective way to treat patients suffering from various conditions including depression, anxiety disorders and addiction problems.

To visit the official blog of Mind Spirit Body Hypnosis please click on the link.

 

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